Cold Turkey Commandments

No rehab. No therapy. No excuses. Just raw survival.

What's Inside: A no-BS war manual to quit coke without rehab.

  • The 10 brutal commandments of Cold Turkey survival

  • A 7-Day Withdrawal Battle Map to navigate the worst week of your life

  • Psychological warfare tactics to beat cravings, shame, and relapse

  • A dopamine rebuild plan using cheap, real-world tools

  • Daily rituals to stay clean when the war gets ugly