Cold Turkey Commandments
No rehab. No therapy. No excuses. Just raw survival.
What's Inside: A no-BS war manual to quit coke without rehab.
The 10 brutal commandments of Cold Turkey survival
A 7-Day Withdrawal Battle Map to navigate the worst week of your life
Psychological warfare tactics to beat cravings, shame, and relapse
A dopamine rebuild plan using cheap, real-world tools
Daily rituals to stay clean when the war gets ugly